Elizabeth Forrest had always dreamed of running her own therapy practice, so when her situation changed in 2015, it was the opportunity that she needed to take the leap into self-employment and set up her own business; Forrest Talking Therapies.
Forrest Talking Therapies describes itself as ‘A professional and confidential service in Crosby providing Cognitive Behavioural Therapy (CBT) to individuals experiencing anxiety and/or depression.’ As well as this Elizabeth also offers clinical supervision for other practicing CBT therapists.
Prior to setting up her own business Elizabeth worked for 4 years as a person-centred counsellor in various settings, including the NHS, Age Concern and Sefton Choices where Elizabeth gained experience helping people to overcome a range of problems including bereavement, relationship difficulties, depression, anxiety or sexual abuse. As well as this, from 2006-2010 Elizabeth worked as a Referral Officer for Sefton Council’s Creative Alternatives on a prescription programme, providing support for depression and anxiety.
It was in 2015 when Elizabeth reduced her hours working within the NHS to 4 days per week that she began to think about setting up her own business; ‘I’d had a difficult time in my personal life, and things had also been difficult in my role in the NHS after the service I worked for went through a re-contracting process and my job was put at risk.’
Read Elizabeth’s full story here
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