About Ways to Wellbeing Liverpool
The Liverpool Advice on Prescription (APP) is a social prescribing scheme run by Citizens Advice South Liverpool. The scheme is integrated into primary care, cancer psychological therapies and mental health services, and provides a one-stop connector service for a wide range of social treatments which have an emphasis on the determinants of health, particularly low income, employment, learning, housing, debt, financial management.
Advice on Prescription will be built on services that offer potentialities connected to Activity, Connectivity, Creativity and Resilience.
Step Beyond Stress
Step Beyond Stress is designed to help the women of Liverpool improve their management of stress and identify coping strategies to support this.
This one-day course covers:
- The signs, symptoms and causes of stress
- What stops us caring for ourselves?
- How our thought processes impact the way we deal with situations
- Lifestyle changes
- The ability to categorise reasons for stress
- How to develop coping strategies
This course is part of the Citizens Advice on Prescription: Ways to Wellbeing Liverpool programme, for anyone living in the Liverpool City Region who is dealing with stress or living with a disability or health condition.
If you would like more information, please contact a member of our engagement team on firstname.lastname@example.org or 0151 706 8111.