This one-day course is open to women in Liverpool who would like to improve their management of stress and identify strategies to cope with stress.
Starts: Thursday 24th September, 11 am – 12:30 pm via Zoom
This course covers:
Step Beyond Stress is open to women in Liverpool who are dealing with stress or living with a health condition or disability.
‘Change It: Renew’ a programme of support to help women across the Liverpool City Region to improve their resilience, coping mechanisms, and mental wellbeing.
For more information or to book a place on this course, please contact our engagement team on 0151 706 8111 or email email@example.com