This one hour course is open to women in Liverpool who would like to recharge your resilience

Starts: Thursday 15th October , 10: 30 am – 11:30 am via Zoom

Over the session, you will cover:

• When life knocks you down, learn how to get back up again.
• Strategies for picking yourself up and moving forward.

‘Change It: Renew’ a programme of support to help women across the Liverpool City Region to improve their resilience, coping mechanisms, and mental wellbeing.

For more information or to book a place on this course, please contact our engagement team on 0151 706 8111 or email hello@thewo.org.uk