This one hour course is open to women in Liverpool who would like to recharge their resilience

Starts: Wednesday 16th December, 10: 30 am – 11:30 am via Zoom

Over the session, you will cover:

• When life knocks you down, learn how to get back up again.
• Strategies for picking yourself up and moving forward.

‘Change It: Renew’ a programme of support to help women across the Liverpool City Region to improve their resilience, coping mechanisms, and mental wellbeing.

**Zoom links will be sent out the working day before the session. If you haven’t received the link, please check your junk mail/spam. If you still haven’t received it, please contact us on hello@thewo.org.uk **

For more information or to book a place on this course, please contact our engagement team on 0151 706 8111 or email hello@thewo.org.uk